Egusi/Hand peeled Egusi 1lbs

Egusi refers to the protein and oil-rich seeds of various cucurbit plants, like melons, gourds, and squash. The Yoruba word "egusi" describes the seeds, which are a key ingredient in West African cuisine. Egusi seeds are high in protein and oil, and can be eaten whole as a snack, soaked, fermented, or sauteed. They can also be ground into a flour to thicken soups and stews, or pressed to extract cooking oil.